Spike Proteins in My Blood:
8‑Times Above the Limit - and How I Eliminated Them

What Happens When Spike Proteins Stay in the Body?

Imagine your immune system as an army. Normally there are clear missions: a cold here, an infection there - the army moves out, does the job, withdraws. But what happens when the army is permanently deployed? Against an enemy that never disappears? It gets tired. Exhausted. At some point it can no longer win the really important battles.

Science calls this "immune exhaustion." And there are solid studies that prove exactly this:

Study 1: Spike Protein Binds Directly to T Cells

Researchers at the University of Iowa demonstrated in 2022 that T cells - the most important soldiers of our immune system - possess ACE2 receptors. The spike protein docks directly onto T cells and reduces their proliferation and triggers cell death. This means: spike proteins actively destroy the cells that are supposed to protect us.

Source: Welch et al. (2022), Journal of Infectious Diseases. DOI: 10.1093/infdis/jiab595

Study 2: Spike Protein Causes Neuroinflammation

Theoharides and Kempuraj (2023) show that the spike protein can cross the blood-brain barrier. It activates microglia and mast cells in the brain and triggers inflammatory reactions - the basis for brain fog, chronic fatigue and cognitive problems familiar to many Long COVID sufferers.

Source: Theoharides & Kempuraj (2023), Cells. DOI: 10.3390/cells12050688

Study 3: Spike Protein in the Brain for up to 4 Years

Perhaps the most alarming study comes from Helmholtz Munich and LMU (2025): spike proteins remain in the meninges and skull bone marrow for up to four years. The consequence: chronic inflammation that can accelerate brain aging by 5 to 10 years - a possible trigger for Long COVID, brain fog and cognitive problems.

Source: Helmholtz Munich (2025)

Further Studies: Exosomes and Interferon

Two further studies complete the picture: Bansal et al. (2021) demonstrated that circulating exosomes with spike protein appear after mRNA vaccination - from day 14 - and do not completely disappear in everyone. Seneff et al. (2022) show that type I interferon signalling can be impaired - a central mechanism of our antiviral defence.

Sources: Bansal et al. (2021), Journal of Immunology, DOI: 10.4049/jimmunol.2100637 - Seneff et al. (2022), Food and Chemical Toxicology, DOI: 10.1016/j.fct.2022.113008

In summary: Spike proteins are not a harmless remnant. They bind to T cells, cross the blood-brain barrier, cause chronic inflammation and can permanently weaken the immune system. And they do not simply disappear - they can remain in the body for years.

My First Blood Test: The Numbers

On November 25, 2025 I had blood drawn. Heparin blood, specifically for spike protein analysis. The results arrived on December 6, 2025:

37.78 pg/ml. I read the number three times. The threshold is 4.5 - my value was almost nine times as high. And that concerns the exosomes - the small transport vesicles that circulate through my entire body and distribute the spike proteins everywhere.

On top of that: spike proteins were also detectable in my immune cells (PBMC). That means: my white blood cells - the cells that are supposed to protect me - were carrying the enemy within them.

What I Did: Huaier - a Medicinal Mushroom with Over 200 Studies

After the result I looked for a solution together with a therapist. The recommendation: Huaier - a medicinal mushroom with the scientific name Trametes robiniophila Murr.

Honestly? I was sceptical. A mushroom is supposed to eliminate spike proteins? But then I started researching. And what I found turned my scepticism into respect:

• Over 200 scientific publications on PubMed - not a niche product but a well-researched active substance
• Over 1,000 years of application history in Traditional Chinese Medicine
• Demonstrated immunomodulating effect - regulates T cells, macrophages, NK cells, dendritic cells
• Antiviral and anti-inflammatory properties - reduces IL-6, TNF-alpha, IFN-gamma
• Improves gut flora - promotes beneficial bacteria like Akkermansia
• Well-tolerated - minimal side effects in studies

I took the Huaier extract for three months - daily, consistently. But Huaier alone is not the whole story: for the body to actually eliminate the dissolved spike proteins, it needs support - in my case including a special algae and other natural substances. It is the interplay of several components, not a single miracle remedy.

On top of that there were other issues that the blood picture revealed - including vitamin D levels and other markers that need to be considered individually. What worked for me does not necessarily transfer directly to you. That is why it is important to discuss this individually with an experienced therapist or naturopath.

I am happy to discuss the exact process and which combination was used in my case personally - you can book an appointment here.

My Second Blood Test: Completely Negative

On February 25, 2026 - exactly three months after the first test - I had blood drawn again. Same laboratory, same method, same analysis. Results from March 7, 2026:

Negative. Both values. Completely.

From 37.78 to undetectable. From 6.04 to undetectable. In three months.

What Changed for Me

Numbers on a lab result are one thing. But what happened in everyday life - that is what counts. And the crazy thing: I only understood afterwards how bad things had been before.

The change had already started earlier - with supplements tailored to my blood work, which had already massively changed my life. I will write about that in a separate article. But what the supplements started was noticeably amplified by the spike protein elimination - as if someone had removed the last resistance that had been holding my body back.

My head is clear again. Not a little clearer - truly clear. I can think thoughts through to the end. Make decisions without turning them over three times. I am more focused for longer, faster in my thinking, more present in conversations. The brain fog I had considered normal for years - gone. Simply gone.

It feels like being in control again. No longer stumbling through the day on autopilot, but acting consciously, thinking clearly, responding precisely. Like the difference between a fogged windscreen and a clear view.

And the energy. I am an entrepreneur, I work a lot - also with my AI assistant that makes my daily routine easier. But that leaden heaviness that was already there in the morning - it is gone. I sleep better, wake up more refreshed, am on a consistent level all day. My body has put down a burden I did not even know I was carrying.

That is the danger of a gradual process: you do not notice how far you have drifted from your real normal. Only when things get better do you think: So that is what it feels like. That is how it should have been the whole time.

And I am not alone. I know several people by now who have gone the same route - some of them entrepreneurs I work with in sparring - and report the same: the head becomes clear again. Energy returns. The feeling of being master of one's own body again.

Science confirms this: a study in Nature Scientific Reports (2022) shows that the spike protein alone - without an active viral infection - is enough to trigger cognitive deficits and anxiety behaviour. If spike proteins cause brain fog, then it is logical that their disappearance ends it.

Source: Oh et al. (2022), Nature Scientific Reports. DOI: 10.1038/s41598-022-09410-7

Is all of this purely because of the spike protein elimination? I cannot say for certain. But I can say: the temporal connection is clear, science provides the explanation - and my lab results speak for themselves.

Important note: This is my personal experience report with real lab results. I am not a medical professional. What worked for me does not necessarily work for everyone. Talk to your naturopath or therapist before doing anything. But: get tested. Know where you stand.

In three months I will repeat the test - to see whether the values stay negative or whether the spike proteins come back. I will report here, just as I also speak transparently about such experiences on my YouTube channel.

What Does Science Say About Huaier?

Huaier is not an esoteric miracle remedy - it is one of the most thoroughly researched medicinal mushrooms in the world. Here are the key findings from PubMed studies:

Immunomodulation: Regulating the Immune System, Not Pushing It

Huaier does not act like a stimulant that revs up the immune system. It regulates it. It activates T cells, macrophages, natural killer cells and dendritic cells - and converts 'cold' immune environments into 'hot' ones. That means: it makes a tired, exhausted immune system capable of action again.

Source: Li et al. (2024), Phytomedicine. DOI: 10.1016/j.phymed.2024.156051

Antiviral Effect: Reducing Viral Load, Reducing Inflammation

A 2025 study shows that Huaier extract significantly reduces viral load in the lungs, lowers inflammatory markers like IL-6, TNF-alpha and IFN-gamma and positively influences gut flora - particularly by promoting beneficial bacteria.

Source: Cao et al. (2025), Journal of Pharmaceutical and Biomedical Analysis. DOI: 10.1016/j.jpba.2025.116700

Gut Flora: Promoting Akkermansia

Wang et al. (2025) show that Huaier reshapes the gut flora in favour of Akkermansia - a bacterium that demonstrably strengthens the immune response. The gut-immune axis is one of the most important levers for a functioning immune system.

Source: Wang et al. (2025), Journal of Ethnopharmacology. DOI: 10.1016/j.jep.2025.119723

What This Means for You

You are probably reading this because you have a hunch. Maybe you are constantly tired. Maybe you have brain fog. Maybe you get sick more often than before. Maybe someone told you it is "normal after COVID" or "psychosomatic."

Maybe it is not. Maybe your immune system has been fighting spike proteins for months or years that nobody checks, because very few doctors even know this test exists.

My advice:

1. Get tested. There is a specialized laboratory in Germany that can detect spike proteins in exosomes and immune cells. Ask your naturopath or therapist.
2. Inform yourself. Read the studies I have linked here. Form your own opinion - based on data, not opinions.
3. Act. If your values are elevated - Huaier is, to my current knowledge, the only thing worldwide that can demonstrably help. Important to know: it is not yet a recognized form of therapy, but an early, promising approach with a growing body of studies. Talk to your naturopath or therapist.

I will update this article: In three months I will repeat the blood test. Then we will know whether the spike proteins have been permanently eliminated or whether they return. I will publish the results here - transparently and with lab values.

Frequently Asked Questions About Spike Proteins

The most important questions about spike proteins, lab tests and Huaier - based on what people are most frequently searching for.